About
Massage Therapy is designed to establish balance within the various body & mind systems. Massage manipulates soft tissue and improves circulation, allowing a more efficient delivery of nutrients and healing agents to the body and an equally important removal of waste products. By stimulating the nerve endings located throughout the skin, massage helps create a fitter nervous system to deal effectively with physically and emotionally stress-filled situations.
Massage also mechanically relaxes tight muscles, thus maximizing the efficiency of any physical movement. When muscles are relaxed, bones or the hard tissue to which those muscles are attached will often realign themselves, thus indirectly relieving the aches and pains associated with hard-tissue subluxation.
Center Yourself Massage Therapy provides a truly effective approach for addressing a number of stress related aches and pains. Located outside of Wilmington, Delaware and just minutes from I-95, you will find that our professional therapists are eager to help care for not only your aching body but also your aching mind as well.
Symptoms relieved through massage therapy include:
- Ease daily stress
- Promote inner well being
- Relax tight muscles
- Boost your immune system
- Facilitate recovery from surgery & illness
- Find your center
“Healing is a natural art. It resides in the blaze of Vermont autumn, the electric green of Montana spring. I have been fortunate enough to experience life through nature’s eyes. Massage Therapy is my way of helping people reach a connectedness lying deep inside each one of us. To encourage everyone to walk with firm, deliberate steps through life. To provide comfort and ease pain. Tap into the underutilized wealth of well being. Keep the perspective of the mind’s eye. Find your season. Stay wild.”
Jennifer Myers, LMT